The ONLY barre studio in Downers Grove, Westmont, Woodridge, and Lisle
Adult Class Offerings :
As part of our expansion, Versa5 now includes a vast range of adult classes.
All classes are drop-in rates or you may purchase packages or monthly unlimited memberships.
Our most popular class is VERSABarre. It’s your traditional barre class with an emphasis in musicality and choreography. Every class incorporates ballet, pilates, interval training, and yoga. We start by concentrating on the alignment of the body and then move once the body is supported. Altogether, you will leave feeling strong and encouraged by the end of every 60 minutes and you will walk out of class standing taller. We also offer VERSA45, shorter but faster paced, 45 minute barre class workout.
We also offer ZUMBA, a high energy teacher led dance class with a fusion of Latin and international music. You will definitely shake it and celebrate it. And as Zumba themselves say, every workout should be “FUN AND EASY TO DO.” The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.¹
VersaTENSITY is a circuit style class takes the work out of the workout – each class is different and involves different forms of strength and cardio with the use of body resistance and light weights. A fun full body workout that is fun and unique every time.
VersaSCUPLT is a yoga class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect. The hand weights add a new challenge to the traditional classes. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing.
We also offer a full schedule of adult dance classes. Between Adult Ballet, Adult Jazz, Adult Tap and Adult Hip Hop, you have many choices to choose from and many that can fit your schedule.
Sign up online or give us a call (630) 963-0456.